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The Architecture of Resilience with Pro Fitness Academy
10 October @ 7:00 pm - 8:00 pm
Free
Understanding the science, psychology and philosophy of emotional agility and resilience.
Join Liam Wakefield, Former British Army, Psychotherapist and Lecturer, as he explores the architecture of resilience. In this talk, we will look at the foundations for harnessing emotional agility and the science, psychology, and philosophy behind resilience. We will discuss what kinds of experiences foster positive and negative resilience.
Spaces are limited, so register now to secure your spot!