Chair Dance Class

Event Description:
Looking for a fun, energizing workout that doesn’t require leaving your seat? Join us for a low-impact chair dance class that combines fun, fitness, and choreography, all from the comfort of your chair!

Whether you’re looking to build strength, improve flexibility, or just have a blast with a supportive community, this class is for you. Each session features easy-to-follow dance routines set to upbeat music that will get your heart pumping and your spirits lifted! Expert instructor Diane Lewis of DiVibe will guide you through moves designed to keep you fit while minimising impact on your joints, making it perfect for all fitness levels.

What to Expect:

• Engaging, low-impact dance routines performed entirely while seated
• A welcoming environment for all levels – no dance experience required!
• Groovy tunes that’ll make you want to move and groove in your chair
• A chance to connect with a lively, friendly community