Children’s Yoga

Ignite your child’s journey into wellness with our weekly yoga class! Using storytelling and fun activities to learn poses and shapes, they’ll improve strength, balance, coordination, and flexibility. Songs, teamwork, and games will also foster self-discovery and essential self-regulation skills.

Beyond physical benefits like better sleep and improved posture, yoga provides tools for self-confidence, teamwork, and social skills. Join us in this safe space where your child can thrive through the transformative power of yoga.

Suitable for 5 – 7 year olds.