Cove classes, Monday to Saturday
Classes you’ll look forward to.
Yoga, Pilates, mobility, strength and circuits, in the studio and on the gym floor. Every class has a version that works for a first-timer. Just say hello to the teacher when you arrive.
Three kinds of class, one membership.
Every class on the timetable is included with Gym & Classes (£59.99 a month). Courses and family sessions booked on their own are in the Cove community.
Included with Gym & Classes
Yoga and mindfulness
In the studio, from slow and gentle to flowing and energising, with Meditation to finish the week calmly.
- Gentle Yoga
- Yin Yoga
- Dru Yoga
- Dynamic Flow Yoga
- Energising Flow
- Embodied Yoga
- Meditation
Included with Gym & Classes
Pilates and mobility
Careful, steady sessions in the studio for moving well every day.
- Pilates
- Healthy Spine
- Move Better
Included with Gym & Classes
Strength and conditioning
On the gym floor in small groups: most gym classes have 6 people.
- Strength
- Strength & Conditioning
- Circuits
- Burn
- Core
Small-group training and personal support
Help when you want it, space when you don’t.
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Small-group training
Make the most of small-group personal training with Gym & Classes. Most gym classes have 6 people, and studio classes 10, so the teacher knows who you are.
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Someone always around
On the gym floor there is always someone around if you want a hand, a hint on the kit or a second opinion on your plan.
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Personal training
Want more one-to-one support after your induction? Personal training sessions with one of the fitness team are easy to set up.
Try it first
Come and see what Cove feels like.
See the gym and studio, meet the team and ask anything before you commit. There’s nothing to pay and nothing to sign.