You don’t have to be a gym person.
A neighbourhood gym and studio on New Church Road, Hove. Open seven days a week, for every level.
Memberships from £27.99 a month. Every one starts with an induction with a personal trainer.
A place to move, not a place to prove anything.
Cove is for people who have never called themselves gym people. People coming back to movement after a long gap. People who want to keep doing the things they love for years yet. People who just want somewhere close to home to feel a bit better in.
Every membership starts with an induction with a personal trainer. You’ll be shown around, talked through the kit, and between you, you’ll work out what a good week actually looks like for you. Nobody is left to figure it out on their own.
Come for a class, stay for a coffee. This is your village, and you are meant to feel at home in it.
Simple pricing. No contracts.
-
Under 25s
£27.99 a month
Plus a £30 joining fee
- Full gym floor, 7am to 9pm
- Strength and cardio
- Induction with a personal trainer
-
Gym Only
£35 a month
Plus a £30 joining fee
- Full gym floor, 7am to 9pm
- Induction with a personal trainer
-
Most popular
Gym & Classes
£59.99 a month
Plus a £30 joining fee
- Unlimited gym
- The full class timetable
- Small-group training
- Induction with a personal trainer
-
Residents
£20 a month
Plus a £30 joining fee
- For people living on site
- Full gym floor, 7am to 9pm
- Induction with a personal trainer
-
Shabbat-friendly
£30 a month
Plus a £30 joining fee
- For members who observe Shabbat
- Full gym floor
- Induction with a personal trainer
-
Not sure yet?
Free tour
Not a membership. Nothing to pay and nothing to sign.
- See the gym and the studio
- Meet the team and ask anything
No contracts. Cancel any time, with 30 days’ notice. Join takes you to Cove’s membership sign-up, where you create your account and book your induction with a personal trainer.
Three steps and you’re in.
Start your membership
Pick the one that suits you. Monthly, no contract.
Book your induction with a personal trainer
An hour with a Cove trainer, one-to-one or in a small group.
Welcome to your new health and fitness home
Train, take a class, stay for a coffee. You’re part of Cove now.
Everything you need to get going.
An induction with a personal trainer
An hour with a Cove trainer before you start. This can be one-to-one, or a group induction at popular times.
The full gym floor
Strength and cardio kit with room to breathe. Monday to Friday 7am to 9pm, Saturday and Sunday 8am to 9pm.
The class timetable
Gym & Classes membership includes yoga, Pilates, mobility, strength and circuits, to name a few.
Small-group training
Make the most of small-group personal training with a class membership. Most gym classes have 6 people, and studio classes 10.
No contract
Membership is monthly. Cancel any time, with 30 days’ notice.
A short walk away
On New Church Road in Hove, in the middle of the neighbourhood it is built for.
Two spaces, one membership.
Gym & Classes members use both. Move with a group or do your own thing, depending on how you’re feeling that day.
The Gym
A little more active. Strength kit, cardio and free weights, with space to move at whatever pace suits you. Helping people live healthier, longer and more active lives.
The Studio
Calmer. Yoga, Pilates and mobility in a beautiful studio. Mats and props are all here, so just bring yourself.
Classes you’ll look forward to.
Classes run Monday to Saturday, in the Studio and on the gym floor. Every one of them has a version that works for a first-timer. Just say hello to the teacher when you arrive.
Classes on the timetable
- Strength & Conditioning
- Strength
- Circuits
- Burn
- Core
- Pilates
- Healthy Spine
- Energising Flow
- Dynamic Flow Yoga
- Gentle Yoga
- Yin Yoga
- Dru Yoga
- Embodied Yoga
- Move Better
- Meditation
You’re joining a little village.
Grab coffee or lunch at Yofi Restaurant & Deli next door, catch an event or talk at the Hub, and stay as long as you like.
Coming up at Cove
- Pregnancy Yoga · Weekly on Tuesdays Mums-to-be, second and third trimester · £15 · Booking open
- Mini Movers · Weekly on Fridays Parents and carers with babies who are on the move · £10 · Booking open
- Cove Brunch Club: Mum and Baby Mums-to-be and parents · Free · Registration needed
Booked on their own, each with its own price. Separate from membership.
Come and see for yourself.
Book a free tour, join or ask a question
Your name, your email and what you’d like to do. Choosing a membership is optional. Ready to join now? Create your Cove account and book your induction.
On New Church Road, Hove.
- Address
- 29-31 New Church Road
Hove BN3 4AD - Opening hours
- Gym floor Monday to Friday 7am to 9pm, Saturday and Sunday 8am to 9pm.
Classes Monday to Saturday. - Phone
- 01273 750333
- hello@covehove.co.uk
The things people ask.
I haven’t exercised in years. Is this for me?
Yes. That is exactly who Cove is for. Every membership starts with an induction with a personal trainer, so you’ll know how to use the equipment safely and will never be left standing in the middle of the room wondering what to do next. Want more one-to-one support after that? Personal training with one of the fitness team is easy to set up.
Is there a contract?
No. Membership is monthly. Cancel any time, with 30 days’ notice.
What is the joining fee for?
Your induction with a personal trainer and getting you set up as a member. It is a one-off £30, paid when you join.
What should I bring?
Comfortable clothes you can move in, trainers for the gym floor, and a water bottle. Mats and props are already in the studio, so there is nothing to carry for a class.
Can I look around first?
Please do. Book a free tour and the team will show you both spaces, answer your questions and leave you to think about it.
Can guests staying at the Hub use the gym?
No. The gym and studio are for Cove members. Anyone is welcome to book a free tour to have a look around.
Where is Cove, the gym in Hove?
Cove is a gym and studio at 29-31 New Church Road, Hove BN3 4AD, at the Hub. The gym floor is open 7am to 9pm Monday to Friday and 8am to 9pm at weekends, and classes run Monday to Saturday, from yoga and Pilates to strength and circuits. Yofi is next door for a coffee or lunch after your class.